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Spinach Frittata With Feta Cheese

Spinach Frittata With Feta Cheese

A light yet satisfying Mediterranean-inspired frittata made with fresh spinach, creamy block feta, lemon zest, and fresh herbs. Baked until just set for a custardy interior and golden top, this one-pan dish is ready in 25 minutes and perfect for spring dinners or brunch.
Prep Time 15 minutes
Cook Time 10 minutes
Rest Time (minutes) 5 minutes
Total Time 25 minutes
Course Breakfast, Brunch, Dinner, Main Course
Cuisine Italian, Mediterranean
Servings 6 slices
Calories 290 kcal

Equipment

  • 10-inch oven-safe skillet
  • mixing bowl
  • whisk
  • chef's knife
  • cutting board

Ingredients
  

  • 8 large eggs
  • 3 tbsp whole milk or heavy cream
  • 1 tbsp cream cheese (optional)
  • 1 lemon, zested
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • pinch nutmeg
  • 5 oz fresh baby spinach
  • 5 oz block feta cheese, crumbled
  • 2 shallots, finely diced
  • 3 cloves garlic, thinly sliced
  • 2 tbsp extra-virgin olive oil
  • 3 tbsp fresh dill, chopped
  • 2 tbsp fresh chives, sliced
  • 1/4 tsp red pepper flakes

Instructions
 

  • Preheat oven to 375°F and position rack in the center. Ensure your skillet is oven-safe.
  • Whisk eggs vigorously for 60 seconds until pale and frothy. Add milk or cream, cream cheese if using, lemon zest, salt, pepper, and nutmeg. Whisk until smooth.
  • Heat olive oil in a 10-inch oven-safe skillet over medium heat. Add shallots and cook 3–4 minutes until softened. Add garlic and red pepper flakes and cook 1 minute until fragrant.
  • Add spinach in batches, stirring until wilted. Cook 2 additional minutes to drive off excess moisture. Ensure no liquid remains pooled in the pan.
  • Reduce heat to medium-low. Pour egg mixture evenly over spinach. Scatter two-thirds of feta and half the herbs over the top.
  • Cook undisturbed 4–5 minutes until edges are set but center remains slightly jiggly.
  • Transfer skillet to oven and bake 8–11 minutes until edges are fully set and center has a slight wobble.
  • Rest 3–5 minutes. Top with remaining feta and herbs. Finish with olive oil drizzle and serve with lemon wedges.

Notes

Use an oven-safe 10-inch skillet. Fully cook off spinach moisture before adding eggs. Whisk eggs vigorously for 60 seconds to incorporate air. Bake just until the center has a slight wobble — it will finish setting from residual heat.
Keyword easy egg dinner, frittata with feta cheese, Mediterranean frittata, spinach frittata, spring dinner ideas