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Pomegranate Arugula Salad
Peppery arugula tossed with jewel-like pomegranate seeds, creamy goat cheese, and toasted walnuts in a honey-balsamic vinaigrette. A vibrant, elegant salad perfect for lunch.
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Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course
Lunch, Salad
Cuisine
Mediterranean
Servings
4
servings
Calories
260
kcal
Equipment
skillet
for toasting nuts
mixing bowl
whisk
Ingredients
5
cups
fresh arugula
1
cup
pomegranate seeds
1/3
cup
goat cheese, crumbled
1/3
cup
walnuts, toasted and chopped
2
tbsp
red onion, thinly sliced
2
tbsp
balsamic vinegar
1
tbsp
honey
1
tsp
Dijon mustard
1/4
cup
extra virgin olive oil
salt, to taste
black pepper, to taste
Instructions
Toast walnuts in a dry skillet over medium heat for 3–4 minutes until fragrant and lightly golden. Set aside to cool.
Whisk balsamic vinegar, honey, Dijon mustard, salt, and pepper together. Slowly drizzle in olive oil while whisking until emulsified.
Add arugula to a large bowl. Scatter pomegranate seeds, goat cheese, walnuts, and red onion over the greens.
Drizzle dressing over salad just before serving. Toss gently to coat and serve immediately.
Notes
Dress just before serving to keep arugula crisp. Dressing and toppings can be prepped ahead for quick assembly.
Keyword
arugula salad, easy lunch ideas, healthy salad, pomegranate arugula salad