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sugar free Apple Crisp

Low Carb and Sugar Free Apple Crisp

Maggie
This Sugar-Free Apple Crisp is a low-carb, diabetic-friendly dessert packed with warm spiced apples and a buttery oat-almond topping. Perfect for a guilt-free treat that’s still rich, comforting, and delicious.
5 from 1 vote
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dessert
Cuisine American, Canadian
Servings 8 people
Calories 233 kcal

Equipment

  • mixing bowls
  • pastry cutter or fork
  • 9-inch pie dish
  • oven
  • spatula or spoon

Ingredients
  

  • 1/2 cup old fashioned oats
  • 1/2 cup almond flour
  • 1/4 cup brown sweetener (like Brown Swerve)
  • 1/2 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/4 cup unsalted butter, cold
  • 1/2 tsp salt
  • 2 medium apples, peeled and sliced
  • 3 tbsp unsalted butter, melted
  • 2 tbsp almond flour
  • 1 tbsp lemon juice
  • 3 tbsp unsweetened almond milk
  • 1/2 tsp vanilla extract
  • 1/4 cup brown sweetener
  • 1/2 tsp cinnamon
  • 1/4 tsp salt

Instructions
 

  • Preheat the oven to 375°F (190°C). Mix the topping ingredients together — oats, almond flour, brown sweetener, cinnamon, baking powder, salt, and cold butter. Use a pastry cutter or hands to create a crumble. Set aside.
  • In a medium bowl, whisk melted butter with almond flour, lemon juice, almond milk, vanilla extract, sweetener, cinnamon, and salt. Mix until well combined.
  • Add the sliced apples to the bowl and toss until evenly coated with the mixture.
  • Grease a 9-inch pie dish and spread the apple mixture evenly inside. Sprinkle the crumble topping over the apples.
  • Bake for 30–35 minutes, or until the topping is golden brown and the filling is bubbling. Let cool slightly before serving.

Notes

Tip: Slice apples evenly for uniform baking and balanced texture. Adjust sweetness by tasting the apple mixture before baking. For added flavor, sprinkle chopped nuts or a pinch of nutmeg over the topping before baking.
Keyword diabetic friendly dessert, keto apple crisp, low carb apple crisp, sugar free dessert