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Hummus and Veggie Platter

Hummus and Veggie Platter

Creamy homemade hummus served with a colorful assortment of crisp fresh vegetables. A quick, healthy super bowl party food option ready in just 15 minutes.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Appetizer
Cuisine Middle Eastern
Servings 8 servings
Calories 180 kcal

Equipment

  • food processor
  • cutting board
  • chef's knife
  • serving platter

Ingredients
  

  • 2 cups canned chickpeas, drained (reserve liquid)
  • 3 tbsp tahini
  • 3 tbsp fresh lemon juice
  • 2 cloves garlic
  • 3 tbsp extra virgin olive oil
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 cup reserved chickpea liquid or ice water
  • 3 medium carrots, cut into sticks
  • 2 large bell peppers, sliced
  • 1 large cucumber, sliced
  • 1 cup cherry tomatoes
  • 1 cup celery sticks
  • 1 cup snap peas

Instructions
 

  • Add chickpeas, tahini, lemon juice, garlic, cumin, and salt to a food processor. Blend for 1 minute until broken down.
  • With the processor running, drizzle in olive oil and reserved chickpea liquid. Blend 3–4 minutes until smooth and creamy, scraping down sides as needed.
  • Wash and dry all vegetables. Cut carrots and celery into sticks, slice peppers and cucumber, and leave tomatoes and snap peas whole.
  • Spoon hummus into a shallow bowl and place in the center of a large platter. Drizzle with olive oil and garnish as desired. Arrange vegetables around the hummus.

Notes

For ultra-smooth hummus, blend longer than you think and add ice water or reserved chickpea liquid as needed. Arrange vegetables by color for an eye-catching platter.
Keyword easy veggie platter, healthy party appetizer, hummus and veggie platter, super bowl party food