Hearty Vegan Stuffed Pepper Soup (One Pot Meal!)
A comforting vegan stuffed pepper soup with lentils, rice, and bold spices in one hearty pot.
Equipment
- large pot
Ingredients
- 2 tbsp olive oil
- 1 large onion, diced
- 3 bell peppers, chopped
- 3 cloves garlic, minced
- 1 cup lentils, rinsed
- 28 oz crushed tomatoes
- 6 cups vegetable broth
- 2 cups cooked rice
- 2 tsp paprika
- 1 tsp oregano
- 1 tsp cumin
- 1 tsp salt
- 0.5 tsp black pepper
Instructions
- Sauté onions and bell peppers until softened.
- Add garlic and cook briefly.
- Add lentils, tomatoes, broth, and spices. Simmer until lentils are tender.
- Stir in cooked rice and simmer.
- Adjust seasoning and serve.
Notes
Cook rice separately for best texture. Freeze without rice for best results.