Healthy Greek Chicken Bowls (Meal Prep Friendly!)
Protein-packed Greek chicken bowls with fresh vegetables, feta, and creamy tzatziki. Perfect for easy, healthy meal prep.
Equipment
- large skillet
- mixing bowl
Ingredients
- 1.5 lbs chicken breast, bite-sized pieces
- 3 tbsp olive oil
- 3 tbsp fresh lemon juice
- 2 tsp dried oregano
- 3 cloves garlic, minced
- 1 tsp salt
- 0.5 tsp black pepper
- 2 cups cooked rice or quinoa
- 1 large cucumber, diced
- 2 medium tomatoes, diced
- 0.5 red onion, sliced
- 0.5 cup Kalamata olives
- 0.75 cup feta cheese, crumbled
- 1 cup tzatziki sauce
Instructions
- Combine chicken with olive oil, lemon juice, oregano, garlic, salt, and pepper. Marinate for 15 minutes.
- Cook marinated chicken in a hot skillet for 6–8 minutes until golden and cooked through.
- Prepare cucumbers, tomatoes, and red onion while chicken cooks.
- Assemble bowls with rice or quinoa, chicken, vegetables, olives, and feta.
- Top with tzatziki and serve with fresh lemon if desired.
Notes
Store ingredients separately for meal prep. Remove tomato seeds to avoid sogginess. Keeps well refrigerated up to 4 days.