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Healthy Chocolate Peanut Butter Chia Oats

Healthy Chocolate Peanut Butter Chia Oats

These Healthy Chocolate Peanut Butter Chia Oats are a quick, high-protein, high-fiber breakfast or snack made with wholesome ingredients. Naturally vegan and low in sugar, they're creamy, chocolatey, and perfect for enjoying immediately or chilled like pudding.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 2 servings
Calories 313 kcal

Equipment

  • medium mixing bowl
  • measuring cups and spoons
  • mixing spoon

Ingredients
  

  • 1/2 tbsp unsweetened cocoa powder
  • 3 tbsp unsweetened peanut butter
  • 1 tbsp pure maple syrup
  • 2 tbsp chia seeds
  • 1/2 cup old fashioned oats
  • 1/4 cup French vanilla Nut Pods creamer or oat milk, plus more as needed

Instructions
 

  • In a medium bowl, combine the cocoa powder, peanut butter, maple syrup, chia seeds, old fashioned oats, and Nut Pods creamer or oat milk.
  • Stir thoroughly until all ingredients are fully combined and no dry pockets remain.
  • Add additional milk or oat milk, 1 tablespoon at a time, until the mixture reaches your preferred consistency. The oats and chia seeds will continue to thicken as they sit.
  • Enjoy immediately, or refrigerate for a thicker pudding-like texture. Stir again before serving and adjust with more milk if needed.

Notes

This recipe makes either 1 large serving or 2 smaller servings. Refrigerating the mixture creates a thicker pudding-like texture. Stir before serving and add extra milk or oat milk as needed to reach your preferred consistency.
Keyword chia, high protein, peanut butter, pudding