Crockpot Skinny Lemony Chicken
A bright, citrusy, lean crockpot chicken dish made with fresh lemon, honey, garlic, and light seasonings. Simple, healthy, and perfect for busy weeknights.
Equipment
- crockpot
- small mixing bowl
- measuring cups
- measuring spoons
- whisk
Ingredients
- 1.5 lbs chicken breasts, cubed
- olive oil or coconut oil spray
- sea salt and freshly ground black pepper, to taste
- 2 cloves fresh garlic, minced
- 2 cups vegetable or chicken broth
- 3 fresh lemons, juice and zest
- 3 Tbsps coconut aminos
- 1 Tbsp gluten-free flour or potato starch
- 1/4 cup raw honey
- 1 Tbsp poppy seeds
- 1 Tbsp sesame seeds
- 1/4 cup green onions, sliced
Instructions
- Spray the inside of your crockpot lightly.
- Add in chicken, garlic, sea salt, and 1 1/2 cups of vegetable broth. Stir to combine, then cover and cook on LOW for 7–8 hours or HIGH for 3–4 hours.
- In a small bowl, whisk together the remaining 1/2 cup broth, honey, coconut aminos, gluten-free flour, lemon juice, and lemon zest.
- Pour this mixture into the crockpot and stir to coat.
- Cook for an additional 30 minutes on HIGH, or until the sauce thickens.
- Sprinkle with poppy seeds, sesame seeds, and green onions just before serving.
- Serve with brown rice, quinoa, or broccoli.
Notes
Serve with brown rice, quinoa, or steamed vegetables. Adjust honey and lemon to taste. Sauce thickens more as it cools. Great for meal prep.