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Chicken Burrito Bowls Meal Prep

Smoky lime chicken, cilantro rice, black beans, and fresh toppings come together in easy make-ahead bowls perfect for busy weeks.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mexican-Inspired
Servings 4 servings
Calories 490 kcal

Ingredients
  

  • 1.5 lbs boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt plus more to taste
  • 0.25 teaspoon black pepper
  • 3 tablespoons lime juice divided
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth
  • 0.25 cup fresh cilantro, chopped divided
  • 1 can (15 oz) black beans rinsed and drained
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 cup cherry tomatoes, halved
  • 0.5 small red onion, diced
  • 1 whole avocado, sliced
  • 0.5 cup shredded cheese optional, cheddar or Mexican blend
  • 4 wedges lime for serving

Instructions
 

  • Season the chicken. In a bowl, toss the 1 ½ lbs chicken breasts with 2 tablespoons olive oil, 1 tablespoon chili powder, 1 teaspoon cumin, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, ½ teaspoon salt, ¼ teaspoon black pepper, and 1 tablespoon lime juice. Let it sit while you start the rice.
  • Cook the rice. In a medium saucepan, bring 1 cup rice and 2 cups chicken broth to a boil. Cover, reduce heat to low, and simmer for 15-18 minutes until the liquid is absorbed. Remove from heat, let it sit covered for 5 minutes, then fluff with a fork and stir in 2 tablespoons chopped cilantro and 1 tablespoon lime juice.
  • Cook the chicken. Heat a large skillet over medium-high heat. Add the seasoned chicken and cook for 6-7 minutes per side, until a meat thermometer inserted in the thickest part reads 165°F. Let it rest for 5 minutes, then slice or dice.
  • Warm the beans and corn. In a small saucepan, combine the black beans and corn. Warm over medium heat for 3-4 minutes, stirring occasionally, until heated through.
  • Assemble the bowls. Divide the cilantro lime rice among 4 meal prep containers. Top each with sliced chicken, the black beans and corn, cherry tomatoes, and red onion.
  • Add the finishing touches. Sprinkle shredded cheese and remaining cilantro over each bowl. Store sliced avocado separately and add it, along with a lime wedge, right before eating.

Notes

Store cooked chicken, rice, beans, and corn in airtight containers in the fridge for up to 4 days. Keep avocado, tomatoes, and cheese separate and add fresh before eating. Freeze chicken and rice for up to 3 months; thaw overnight in the fridge before reheating.
Keyword burrito bowl meal prep, chicken burrito bowls, cilantro lime chicken, healthy chicken bowls, mexican meal prep